An audio guide on how to use the 3 part sentence to say “No”. This accompanies the article “Using Emotional Intelligence to say no”.
Do you ever say to yourself "I am not in the mood for this today?" or "What do I feel like working on now?" You may already instinctively know that our emotions affect how we think. But do you know how to get the best out of this? Here's our latest guide on how to use #EmotionalIntelligence in practical ways. This one is all about something called “Mood Task Match”.